There are numerous old adages that express just how important health is, and how it gives us a sense of wealth, freedom, and inner joy that very few other things in life compare to. Unfortunately, our health is often taken for granted, and only until challenges or series issues arise do people begin to consider how they’eve been nourishing themselves.
There are many factors that contribute to poor health in a person’s life, and those factors provide numerous opportunities to improve and maintain good health. These include diet, exercise, lifestyle, stress, exposure to toxins, and mental attitude. Though it’s good to know which things impact health, it’s far more motivating to understand why and how these influences work with or against our well being. Here are some of the main health busters, and how making changes will lead to big benefits:For the full article click here
from health IT caucus http://ift.tt/1QpcXwS
via IFTTT
No comments:
Post a Comment